therapy for The transgender community

Your journey, the one you've lived through, it all starts with a  profound self-discovery. Remember that moment when you realized your true gender identity did not align with what you were assigned at birth? It  was a crucial beginning. Next came the step to work on accepting yourself, and coming out to those you care about. Embrace the exhilarating feeling it brought,  but also acknowledge the anxiety that might have come with it. 

Your social transition, perhaps choosing a new name, and different pronouns, allowed you to express your authentic self. Some people, perhaps like you, decide on  medical interventions such as hormone therapy or surgery, and this path  is uniquely your own. 

Along this journey, remember that seeking  emotional and psychological support can be absolutely essential. Changing  your legal documents to align with your true self is another step many  take. Unfortunately, you've likely faced challenges, discrimination, and leaned on the  support of others who share similar experiences. 

Or perhaps you are just getting started on your journey?  Regardless of where you are, I can be there for you along the way.  This path of  self-discovery never truly ends; it keeps evolving, giving you the space  to fully embrace and celebrate your authentic self.

Understanding and embracing your gender identity can be a complex and challenging process. Therapy can play a crucial role in helping to navigate these challenges. Here are some reasons why therapy can be beneficial:

• EMOTIONAL SUPPORT: Therapy can provide a safe and non-judgmental space to express your thoughts, feelings, and concerns related to your gender identity.

• GENDER IDENTITY AFFIRMATION: Therapy can help you explore your gender identity, whether you are questioning, transitioning, or seeking support for a specific issue related to your gender. Therapy can assist you in understanding your feelings and making informed decisions about your gender journey, often leading to increased self-esteem and confidence.

• MENTAL HEALTH: Transgender individuals are vulnerable to experiencing higher rates of anxiety, depression and traumatization.  Additionally, gender dysphoria emerges as another variable that most often has a negative impact on mental health.  Therapy can help you manage and improve these conditions. 

• NAVIGATING TRANSITION: Whether you're embarking on a journey of self-discovery or navigating a gender transition, therapy provides a valuable source of guidance and  support. I am here to assist you in uncovering and addressing your unique needs, and to provide you with a comprehensive overview of  available resources. 

• RELATIONSHIPS: Therapy can assist in improving relationships with family, friends, and partners. By enhancing your communication skills, emotional regulation, empathy and understanding of yourself and others, therapy empowers you to build  and maintain healthier, more fulfilling relationships with your family,  friends, and partners.

Below are several advantages of the my specialized training and experience that can enhance your therapy.

• ADVOCACY AND EMPOWERMENT: I can offer relevant information to help empower you in advocating for  your rights, as well as keep you informed about the legal and social  issues that have an impact on the transgender community.

• CARE COORDINATION: I can work in coordination with your medical professionals to provide support, address concerns and support you in making informed decisions.  Additionally, I provide letters to support attaining access to procedures as needed.

• FAMILIARITY WITH SPECIFIC TRANSGENDER ISSUES AND HOW TO NAVIGATE THEM: Issues such as gender exploration, gender dysphoria, family issues, coming out, transphobia, legal issues, medical transition and social transition are some of the many issues to arise in treatment that benefit from already working from a specific training and knowledge base.  As a specialist, I can help you prepare, offer strategies for approaching these issues and how to deal with potential challenges.

• KNOWLEDGE OF RESOURCES: - With over a decade of experience working closely with  the transgender community in New York City, I have amassed a wealth of  knowledge encompassing medical referrals, transition related referrals, program options, valuable resources shared experiences and emerging trends. 

• LETTERS FOR MEDICAL TRANSITION: At client's request, I provide letters for insurance coverage of gender affirming medical procedures and surgeries. 

• UNDERSTANDING AND AFFIRMATION: Since 2004, I have remained dedicated to to an ongoing journey to be well-versed in the ever changing and evolving experiences and needs of transgender individuals. Furthermore, I'm dedicated to collaborating with you towards developing a safe and affirming space where you can explore your gender identity without judgment.

Perhaps you've already reached your desired destination in your gender journey or do not have any current therapy goals directly related to transgender issues, yet you still wish to collaborate with a specialist? 

That makes sense! 

In a world that often operates within cis-normative norms, stressors can arise, making it less than ideal to  be the one educating your therapist about transgender issues,  or perhaps you prefer not to ever undertake that role.  As a  specialist, I am dedicated to my responsibility to maintain ongoing education on the unique challenges faced by the transgender community. Additionally, I recognize the significant impact of intersectionality and incorporate this understanding into the formulation of tailored treatment approaches.

While I conduct online therapy from my home office in New York City, I'm pleased to provide my services to residents of New York state and anyone connecting online while physically located within the state of New York.

If you want to take the next step in feeling better, call me at (646)504-6360 or click the button below to schedule a free 15 minute consultation.